FitnessAI uses data-driven artificial intelligence to generate personalized strength training plans optimized for sets, reps, weight, and rest intervals based on millions of workouts.

Train smarter—FitnessAI crafts dynamic strength plans based on your progress, feedback, and goals.

With FitnessAI, you’ll receive workouts that adjust intelligently as you improve. The AI considers your performance, rest recovery, and trends to optimize your next sessions. BodyScan provides precise body metrics to monitor gains, fat loss, and lean mass changes without extra hardware.

Core Features & Capabilities

Whether you’re a gym-goer aiming for strength gains or a home workout enthusiast, FitnessAI guides your progress with data-driven precision and minimal guesswork.

• Adaptive strength training plans tailored to progress
• Automatic set, rep, weight, and rest adjustments
• BodyScan for body composition and metric tracking
• Performance analytics to guide future sessions
• Compatible with various equipment or minimal gear setups

Why Users Choose FitnessAI

Download the app, input fitness goals and available gear, then let the AI generate your first workout. Log sessions, use BodyScan regularly, and allow the algorithm to adapt your plan to maximize results.

“My lifts improved faster with FitnessAI because routines evolve with me—no plateauing.”

Getting Started with FitnessAI

By automating workout design and adjustment, FitnessAI empowers users to progress steadily without the trial-and-error of programming their own plans.